adult psychotherapy & consultation

People who come to work with me are often navigating deep emotional pain — grief, anxiety, or the exhaustion of repeated relational patterns that no longer serve them. Whether you’re seeking psychotherapy or consultation, I offer a space where overwhelming feelings can be held with care, curiosity, and honesty. Together, we’ll explore what keeps you stuck and gently create space for meaningful, lasting change.

In this nurturing environment, I welcome all parts of you — the shamed, the grieving, the guilty, the angry. Nothing is too much. Through close attention to the physical sensations and emotional shifts that arise in our work, we’ll invite your body’s natural wisdom and capacity for healing. I support this process with presence, deep listening, and professional insight.

People from all walks of life and backgrounds are welcome here.