my services
adult psychotherapy & consultation
People who come to work with me are often navigating deep emotional pain — grief, anxiety, or the exhaustion of repeated relational patterns that no longer serve them. Whether you’re seeking psychotherapy or consultation, I offer a space where overwhelming feelings can be held with care, curiosity, and honesty. Together, we’ll explore what keeps you stuck and gently create space for meaningful, lasting change.
In this nurturing environment, I welcome all parts of you — the shamed, the grieving, the guilty, the angry. Nothing is too much. Through close attention to the physical sensations and emotional shifts that arise in our work, we’ll invite your body’s natural wisdom and capacity for healing. I support this process with presence, deep listening, and professional insight.
People from all walks of life and backgrounds are welcome here.
Now welcoming new clients for adult psychotherapy. If you’re ready to begin or curious to learn more, I invite you to get in touch.
reflective practice mentoring
(by request)
As a Reflective Practice Mentor endorsed by the California Center for Infant-Family and Early Childhood Mental Health, I offer reflective consultation to individuals seeking support for their work, development, or endorsement process. These sessions offer space to slow down, reflect deeply, and stay connected to the emotional heart of your work. If this is something you’re looking for, I welcome you to reach out.
early childhood consultation (by request)
While my primary focus is on adult psychotherapy, I occasionally offer parent consultation for families with children from birth to five. These sessions provide developmental and relational insight into your child’s behavior and support you in your relationship with them. If you’re seeking thoughtful, reflective guidance for your parenting journey, feel free to reach out.
come home to myself retreat
(by request)
This offering is a quiet space of restoration for mental health professionals who identify as women. Together, we’ll create a personalized experience to help you reconnect with your inner life, ground your nervous system, and listen for what’s asking to be tended — away from the roles and responsibilities you hold for others.
These one-on-one reflective sessions are curated in conversation and may include time in nature, office-based reflection, or a walk-and-talk format. The pace is gentle, the tone is curious, and the invitation is to come home to yourself.
If this speaks to you, I invite you to reach out. We’ll shape the experience together during a complimentary 20-minute consultation.